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Home » Event » Continuum Movement in Beirut: “Slow Flow: Continuum Movement and Yoga”
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Continuum Movement in Beirut: “Slow Flow: Continuum Movement and Yoga”

Published on May 8th, 2015 by in Continuum
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Date/Time
Date(s) - 05/10/2015
4:00pm-6:30pm

Location
Sivananda Yoga Beirut

Category(ies)


Continuum is an extraordinary awakening to the fullness of what it means to be alive.

Continuum is “moving medicine”. Emilie Conrad, creator of Continuum Movement, teaches that all fluids are basically one element, resonating with all other fluids. They function as a kind of umbilical cord supplying us with the pulsing undulations of life.  Continuum movement increases flexibility, motility, wellbeing, creativity, innovation, adaptability and vitality.

This workshop is an invitation to experience Continuum Movement, a movement practice based on the fluid undulating movements of Haitian dance, as a restorative accompaniment to yoga practice.  Continuum involves simple sound streams (to stir the fluid that resides within our tissues), breathing patterns, and slow, organic movements. Combined with yoga postures, we find ourselves moving in the ways we are born to be moved.

This workshop is open to movement artists and practitioners, therapists, body workers and all those committed to a deep exploration of how life reveals itself in each and every breath and movement we create.

Information & Registration:  Maya at  info@beirutyoga.org